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What Should a Hatha Yoga Teacher Know? - Part 2
...ture alignment and know how to assist a Yoga student who is holding an asana. When you are about to give an assist - ask for permission first; as this might be considered an invasion of privacy by some of your Yoga students. Yoga teachers should not take for granted that all students want a physical assist and should respect their space.Yogic phil...more
Discovering Alternative Alcoholism Treatment Options
... "filled up" on alcoholic beverages which have little or no nutritive value, drinking alcohol reduces the small intestine's ability to absorb nutrition. Once an alcoholic stops drinking, he or she should be evaluated for nutritional counseling and treatment, including balancing the blood sugar levels.Acupunctur...more
Natural Cures For High Blood Pressure - The Silent Killer
...xologist. You need to understand that the effect of reflexology may vary from person to person and it is advisable to make a gradual shift from the prescribed drugs to reflexology.* Sound therapy:Sound therapy is based on the research that proves that music has a positive affect on your blood pressure.Sound therapy involves listening to y...more
5 Reasons Why You Should Start Practicing Yoga and Meditation
...5 Reasons Why You Should Start Practicing Yoga and Meditation The practice of yoga and meditation has become increasingly popular in the past few years, but I am sure that there are many people who are still asking themselves, "What's in it for me?" So, if you have been wondering whether it would be worth your time to start practicing yoga and medita...more
How Practicing Yoga Can Lead To A Healthier Heart For Baby Boomers
...eart and if you already are having heart problems, exercise can help keep your heart beat regulated and expand your blood vessels.According to physicians a regular exercise regimen is one of the best things that you can do to ensure that your heart stays healthy. If you have not been active, don't rush into it. Ju...more

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