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...f the promotions of Yoga Day USA stated, “the roots of Yoga come from the ancient tradition of Sanatana Dharma, out of which has grown Hinduism, Buddhism, Jainism, Sikhism and other traditions;” this would be exactly what the Western religious fundamentalists leaders want. That is to claim Yoga is a “front...more Introduction to the Kundalini Yoga Seven Chakra System ...astral body can be thought of an etheric double of the physical body. Through it runs a vast complex of channels (nadis) that carry the energy of life (prana, chi or life-force). The quality and quantity of prana flowing through the nadis determines the health of the Chakras with reside there. The Chakras, as we mentioned are energy vortexes. The...more Weight Loss Through Yoga ...ween the ages of 53 and 57 were asked about their exercise, diet and weight histories. The results showed that those who practiced yoga lost ten pounds over a period of five years. Those that did not averaged a thirteen and a half pound gain during that same time period.That's the good news. The bad news is that its not necessarily clear wheth...more Yoga and Diabetes ...ous. This is one of the reasons yoga is so healthy for people suffering from a variety of ailments. Circulatory problems, in diabetics, are the primary cause of many devastating side effects. Yoga's focus on breathing, stretching and rotational movements, by nature, improves circulation.Yoga also helps maintain the elasticity of blood vessels. This further assists in good circulation. In tu...more Reduce Weight - Innovative and Effective Way to Reduce Weight ...ncere in approach and dedicated he will see that there are a lot of ways to reduce weight. Once a person picks up yoga he will feel the difference in his life.The combination of Yoga and healthy food has been proven very effective to help people lose their fat. Besides being healthy, people who practice yoga and consume healthy food have the chance to perfect their appearance. Being slim...more |
