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Tibetan Singing Bowl in Meditation
...et, Northern China, India, Bhutan, and Nepal. Historians are unable to pinpoint exactly when singing bowls came into being, but the technique to build similar instruments existed in Asia as long as 2,500 years ago. Some sources believe that singing bowls were first used in India 3,000 years ago, and in Tibet 1,000 years ago. It is believed that the "Bon" sect of shamans of...more
Like Yoga Diagrams, Pictures Say a Thousand Words
...t everyone is hip to the benefit and use of Yoga these days. I mean considering that the main purpose is “To kindle the divine fire within yourself." (as stated by B.K.S. Iyengar) , but when it comes to yoga be it simply beginner yoga exercises or how to learn yoga postures online, it goes without saying that a home practice is one sure w...more
How to Teach Yoga in the Corporate Marketplace, Part 2
...ue to read.You could refer potential companies to your Yoga website, as well. However, if you have captured a prospective decision maker’s attention, you had better fully explain the benefits of a Corporate Yoga program, while you have captured his or her attention.I can already hear the complaints, “I wanted to become a Yoga teacher, not a copywriter.” If you can talk, you can write. A...more
The Essence Of Kundalini Yoga
...ini Yoga is the highest form of yoga and all other forms of yoga are merely preparations of the mind and body for its practice. A focused and diligent practice of other forms of yoga will ultimately lead the practitioner in this direction, of its own accord, by raising their levels of consciousness.The awakening of kundalini energy requires long practice and preparation under the expert...more
Yoga Improves Fitness: One Trial and You'll See
...ally. Moreover, they have spiritual benefits such as clearer thinking, clairvoyance and increased focus.It is important, however, when practicing Yoga to adhere to a healthy diet, most books on the subject advocate a Vegan/vegetarian diet (which is fine by me being as I have been a vegan for several years, and this is arguably the main reason I believe I was able to c...more

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