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...s the mind to become obsessed with a particular thought pattern. So in yoga we stand evenly on both feet. This balances our body that leads the mind to balance and out of depression.2. Practicing asanas makes us strong, flexible and resilient. As these qualities move into our body the mind takes on the similar patterns. With time yoga helps us develop streng...more The ABC's of Kundalini Yoga ...e of the negative when the practice is done the wrong way:-Stress & depression -Irregular breathing -Epilepsy -Mental confusion & immoral behavior -Headache or a heavy feeling in the head -Psychosis -Intensive mood swingsKundalini yoga does not really require too much effort, since only the basic attitudes are needed - commitment, diligence, and determination to ...more Yoga - More than the "Aerobics of India" ... really advantageous: some practitioners state that yoga is the meeting of the mind with the divine. Yoga is a form of body conditioning that places emphasis on strengthening the body and the mind while stimulating the soul. It's a wonderful method for exercising the body and mind. Yoga is the oldest known holistic system of personal develop...more The Secret of Karma Yoga ...ned about the nishkama karma or the action without expecting the fruit there of. The event was recorded by S Venkataramaiah on a Christmas day, 25th December, 1935.Mr Rangachari, a Telugu Pundit in Voorhee’s College at Vellore, India, asked about nishkama karma or unselfish action. There was no reply from the sage. After a time Ramana maharishi (Sage Raman...more Yoga for Back Pain and Fibromyalgia Syndrome ...ce.What are the Origins of Yoga? There is no set date when this great ancient art-science began, but it goes back thousands of years. Stone carvings in the Indus Valley depicting yoga postures date back over 5,000 years. Traditionally, yoga was a spiritual practice, its goal being union with the Absolute or Divine. The various ...more |
