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What Else Should a Hatha Yoga Teacher Know About Teaching Yoga Classes?
...ion leads to tranquility. All Yoga teachers should practice meditation twice per day. Guiding Yoga students is one thing, but a Yoga teachers meditation practice should be regimented.A Yoga teacher should also be familiar with relaxation methods, specially, stage-by-stage relaxation. This relaxation method should be practiced privately, and Yog...more
Yoga - One Woman's Silver Lining to Cancer
...instructor at Yoga Yoga.Kerrie credits yoga with bringing numerous benefits into her life, such as awareness and control of the breath, which helped her to control her state of mind and stay in the present moment. Yoga brought out Kerrie's innate strength and self-discipline, both mentally and physic...more
Amazing 4-Step Fat Loss Workout That Melts Weight Away!
...e, well I prefer to focus on diet and also enjoy running and exercise, but I'm not a big fan of groups or classes - so it was obvious right from the beginning, we're going to follow different systems.My weight loss workout consisted of the following:1. Replace my normal high calorie lunch with fat burning foods includi...more
Questions about Yoga Teacher Training via Correspondence
...spondence Yoga teacher courses, which I need to be aware before I start the training, so that I can factor them in?For International Yoga teacher interns, the only additional cost should be, shipping, and if customs charges an Import Fee, on educational materials. However, you should always ask about extra fees; just to be sure.Q: I have developed a strong awareness of the benefits of ...more
Yoga in Practice: Ajna Chakra
...ife.By steadily practicing positive visualization, self-analysis, and meditation, any Yoga student should be successful within any chosen path taken during the course of his or her life. You will notice that I mention positive visualization. Do you think that Tiger Woods ever focused on missing a putt or losing a golf tournament? Whatever you envision, can easily beco...more

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