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...ptimum health is needed everywhere.When looking at the needs of students with Multiple Sclerosis, Arthritis, Parkinson's disease, Ataxia, and students who are recovering from a stroke, this need is only the "tip of the iceberg."The need for instructors, who can teach Yogic health maintenance, from a chair, goes far deeper than any o...more An Objective View of Yoga ...h less physical forms that are sometimes misunderstood. Yoga does not have to be practiced in an Ashram or on a Yoga mat. To be beneficial, Yoga can be practiced anywhere, at any time, in any shape or form.Just by giving people help, without asking for anything in return, you are practicing Karma Yoga. By praying, you are practicing a form of Bhakti Yoga. Also, by seeking and fin...more Yoga Teachers, Prepare for the New Year's Rush - Part 1 ...r in mind, there is a “second wind” in spring, when many Yoga students are preparing for “bathing suit season.” If you need a fresh coat of paint, or the rugs need to be shampooed, take advantage of this brief respite.You should also have a game plan for keeping Yoga students’ interest. Do not get too far off the track, but spice up your schedule with special works...more Will Yoga Help You Lose Weight? ...gth (both physical and mental).This time though, the debate rests squarely on yoga's ability to shed pounds in a society that is struggling with record levels of obesity on the one hand, and a severe "thin" image problem held by popular celebrities on the other.A recent study started the heated debate by claiming a link between yoga and weight loss.Specifically, the study found that middle-age pe...more Namaste - Yoga Adepts ...West are ill equipped to deal with Yoga, that is easily understood. The extremely competitive environment, the continual repression of non scientifically proven fact, the speed at which people need to live to keep up constitutes a formidable barrier to surmount if one is to start with the practice of Yoga.The benefits one can der...more |
