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This is Not Your Grandma's Rocking Chair
...lls, seniors often refer their less fit, and younger, family members to my wellness center.Senior classes are usually held in the morning or early afternoon, in just about every community. If you are interested in learning, contact your local senior center for information.If you are a Yoga teacher, you should be knocking on doo...more
Yoga for Prevention and Termination of Drug Abuse
...y do not need them.Yoga already stimulates the mind and body, but for the purpose of improving the practitioner's health. This is where Yoga could save humanity from drug abuse. Instead of focusing on the "Drug War," why not teach Yoga, to children, globally?Yoga programs for children would prevent drug abuse and eliminate ...more
Yoga Therapy
...The truth is: A personality without compassion should not be teaching classes in any subject. There are a rare few people, who derive pleasure from pushing others into pain. They should not be working with the public in any type of care-giving capacity.Where will Yoga therapy go in the future? It is only a matter of time for Yoga to be integrated into standard medical therapies. Being cost ef...more
The Purpose of Yoga - Harnessing Empowerment with Jnana Yoga
...s for himself as a successful general contractor during the Depression.The first book he gave me, as a child, was his copy of How to Win Friends and Influence People, by Dale Carnegie. I was a book worm, so I read it more than once. We did not have computers in those days, so I referred to it so many times, the binding cracked and the pages fell out.My Uncle had re...more
Teaching Yoga for Teen Stress Management - What Parents Should Know
...ed drug by entering the name of the drug, in a search engine, on the Internet. You will find details, forums, or lists of common, and not so common, side effects. You can also check with Web MD.This is not meant to scare you, but to help you make an informed decision. There are times, when the local pharmacist knows more about the side eff...more

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