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Yoga - In Sickness And In Health
...y a healthy look and feel. An additional bonus to yoga is you get to unwind/relax while at the same tending to your body needs.Without doubt it is known to ease stress and research behind the scenes of yoga discovered that certain illnesses have been calmed for those who practice this exercise. Disorders namely anxiety, blood pressure, back pai...more
Give Us Free Yoga
...f you are serious about something, you are willing to pay for it. Would you like a free vacation spent in a conference room, with someone trying to sell you a “land deal” or would you just like some time to relax away from home? Personally, I am not interested in a free trip to learn about buying a swamp and am willing to pay for a nice vacation.Nothing in life...more
The Truth About Options for Yoga Teachers, Part 5
...ildren’s day care center, private school, or public school, to have large numbers of kids joining your Yoga classes. This may not be the case everywhere, but it reflects the feedback I get from Yoga teachers worldwide.It is also true for our wellness center in North Providence, RI. Our Kids Yoga class started small but now has...more
Teaching Hatha Yoga - Obstacles to Instructing in Western Public Schools
...g."There are some people, who you cannot reason with. Especially, those who believe they can commit crimes against humanity, and also believe, they will go to heaven for it.Therefore, how do you explain the benefits of Yoga for children in public schools? If two thirds of the adult population, in the West, has never practiced Yoga, you must assume that you ...more
Benefits of Chair Yoga - Part 1
...lation, within the body, as well.To sit still for days on end, we invite diseases of many kinds. Diabetics need movement to keep sugar levels in “tolerance zones.” Chair Yoga also has routines for the feet, toes, hands, and fingers, so there is no part of the body left out. Due to this whole body ...more

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