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Yoga Instructor Training - Mastering Your Communication Skills
..., refinement, and the joining of all natural resources from within. The same can be said for public speaking skills.To communicate effectively with a group, class, or a room full of people, is one of the highest forms of demonstration in our quest for self-mastery. It is one thing to amaze a crowd with Yogic feats of physical prowess. People gladly pay to w...more
The Role Flexibility Plays In Improving Your Health
...ou with a number of health benefits. When you are more flexible, you feel better. Your body works better. You are less likely to become injured. You can exercise without discomfort and without getting too sore the next day.Increasing your flexibility through stretching does many good things. It increases your range of motion, so you are able to move with less resistance and with...more
Hatha Yoga Myth - Losing Weight
...w-fat choices for dairy products, which were not available in Swami Svatmarama's time.Whenever, a Yoga teacher is interviewed about the effects of Yoga, discussion of the Yogic diet is generally ignored. The media wants to know about physical feats of strength. Hence, Yoga has developed labels. For ex...more
Find the Right Yoga Teacher and Yoga Class for You
... store or organic grocery store – all of these are great ways to find out what is available to you. Spread the word that you’re looking for a good class. Your dental hygienist may turn you onto a class you’ve never heard of or your librarian may moonlight as an instructor on the weekends. You never know until you start looking.* When would you like to take your yoga cl...more
More about the Religious Impasse of Hatha Yoga and "The New Age Movement"
...orced itself on anyone. However, Hindus have been violently persecuted over their religion. It is estimated that 100 million Hindus were killed between the 11th and 18th centuries, due to religious persecution.Unfortunately, most of the public is not aware of all the historical and philosophical facts before making harsh pre-emptive accusations. Th...more

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