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Insider Secrets to the Business of Teaching Yoga, Part 4
...elop a positive outlook, you will find yourself surrounded by positive people.When each of us chooses to study Yoga, and then to teach Yoga; we learn about the many positive components of Yoga. Go back to the basics and cultivate prana. Practice positive meditation and positively visualize your future every day.Eat a sattvic diet o...more
Bikram Yoga - What Is It And Who Started It?
...ram yoga is a physical type of yoga. It is more aerobic than other types are. Do you know who started this type of yoga? Who was Bikram yoga named after?The Bikram yoga was founded by Bikram Choudhry. Bikram was born in 1946 in Kolkatta. During his life he became a disciple of Bishnu Gosh who is the brother of Paramahamsa Yogananda. He was very young when he...more
Hatha Yoga
...to your health no matter what age you are, this is especially true of those who have heart problems. It has been recommended to help cure or prevent problems ranging from constipation to cancer, and is known to reduce stress and anxiety.Yoga promotes cardiovascular health in several ways, including regulating high blood pressure and stress relief. For those who suffer with muscle pain or back...more
Yoga Teacher Training - Explaining Attachment to Outcome
...ll accomplish nothing, and if we find a state of meditative absorption, with this kind of a mindset, we are guaranteed to do nothing with it. What a shame it would be if every enlightened soul, saint, and prophet, throughout history, worried about being attached to outcome. Can you imagine if every inventor, explorer, and statesman, in our history, refused to take action, because he or ...more
Understanding Patanajali's Yoga Sutras (11-15)
...e can be easily said for Yoga.1:15 Freedom from the desire of seen, or unseen, objects and power, will result in a higher a state of consciousness.We spend our time working and praying for earthly objects. Some of us plot for power and material - while some of us spend the day visualizing our lustful desires. This is normal human consciousness, but...more

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