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...ose.Even religious monks are in on the several benefits of Yoga for anti-aging. You see two thousand years ago, Tibetan monks claimed that the aging process could be reversed. They developed the Rites, by condensing 21 yoga anti-aging exercises into 5All in all, just take one look at Madonna, Sting, Russell Simmons or Ricky Martin, Make-up and photo-retouching aside, these...more Yoga Postures For Kids ...nt of the Dog places the child in a knee and hand crawling position, and the Cat movement is the reversal of the Dog movement. These postures require tiling of the pelvis and bending the spinal column.One of the exciting yoga postures for kids is the Mountain, which is a three phase movement that im...more How to Choose Your Yoga Pants ...ody. The idea is to assure that the yogi does the poses correctly and that it can be seen sharply. In that sense, you should opt for lightweight and stretchy ones - those which will make you feel like you are not wearing any pants at all. Consequently, such outfit can let your body breathe and discharge toxins...more Yoga And Losing Weight ...types of exercise, the long term benefits of yoga - when we talk about losing weight and overall benefits are great.Yoga is a system which is thousands of years old, conceived in India, but now practised worldwide. Some athletes are, wondering how something as gentle as yoga can cause you to lose weight or increase your fitness level. ...more Some Important Yoga Exercises ...sy, anxiety, tension etc. are emotions that can influence the quality and quantity of secretions in the stomach and intestine, and can also alter the blood flow to the intestines. Many ailments of the digestive system can be traced back to the stress of our busy modern lifestyle.Back Pain:Many people experience milt to severe back pain due to stress....more |
