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That's NOT Yoga, if One Eats Like that
...s the best for delaying aging, having brighter eyes and complexion, better muscle tone and the like?I think not.Heck, if you just want to do any kind of exercise and not just yoga, you will still enjoy a lot of benefits from such a dietetic lifestyle.I’ve read of several raw-vegan or vegetarian body-builders like Stephen Arlin, David Wolfe, Scott Brodie and Bill Pearl (A 4-time Mr. Universe co...more
The Benefits And Joys Of Yoga
...s only for spiritual people. But that belief is wrong. Even if you are not that religious, you can do yoga. You will see and feel the difference at the same time find out how it works for you. Due to the pressure and demands of life, we become stressed out and we forget the essence of life. We tend to lose touch with the ones we u...more
Misconceptions Regarding Kaalsarp Yoga
...iv Upasana the worship of lord shiva. Thirdly some temples rituals are considers to remove the ill-effects of KaalSarp Yoga but to whom to be worshiped, whereas head is consider Rahu and tail Ketu. If the tail(Ketu) is being cut and due to Ketu’s zigzag movement the remaining planets would remains outside the tail. But the basic solution is not consid...more
What Should a Hatha Yoga Teacher Know about Pranayama?
...er Yoga teacher training, the teacher trainer does cover many Pranayama techniques. For many Yoga teacher interns, this is a review. Each intern, who becomes a Yoga teacher, knows in detail the value of proper breathing, but when a Yoga teacher graduate goes out into the world, he or she finds that the student audience wants to learn “fancy tricks.”This performance of fancy tricks has taken on a...more
I Ching - Answer Your Questions, Look At Solutions, Make Decisions
...el the gym and do yoga instead? A fairly trivial question but the answer is clear.The gym was costing a lot and I needed to save money at the time. Doing yoga was what I needed because I really needed to relax. So this I Ching really made sense.The ‘dissolve a pernicious influence’ part could mean, for example, negativity, or in my case pushing myself too hard (in th...more

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