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The Purpose of Yoga - Taking Control of Your Life
... the form of a parent, college professor, supervisor, customer, drill sergeant, or someone else. In fact, we have limited control because we do not control nature.How can Yoga empower you to take control of your life? How can you stop others from attempting to control your life? Lets look at how Yoga can help you to create your own mani...more
Teaching Hatha Yoga: Establishing Guidelines for Student Conduct
...your Yoga class, and you may end up teaching the source of the problem alone. Related to this rule is: Please do not wear strong perfumes or colognes to Yoga class. Most of us love to put on perfume or cologne. However, too much, or the wrong type, might smell like insecticide to everyone else. This reaction can cause headaches, nausea, and some Yoga students may ...more
Yoga Teacher Certification for the Rich and Famous
...ng to an intern from an outside Yoga Teacher Training program, which had paid nearly $10,000.00 for on-site training, on an exclusive tropical island. He was upset, since he had borrowed tuition costs from his parents, and possibly sacrificed his job, in order to become a certified Hatha Yoga Teacher.He visited my web site for a Yoga teach...more
Emotional Awareness Through Yoga Spirituality
...ity, you learn to do things not only on a physical level, but also on emotional level. This is how you learn to integrate your mind, emotions, spirit and your body as a potential spiritual movement.Today all yoga practitioners vouch that yoga has many benefits that include psychological and spiritual benefits. And with the scientific crowd providing sufficient evidence for benefits of yoga, i...more
Yoga for Beginners, A Good Place to Start!
... and Bikram Yoga aka Hot Yoga.The good news is that you can reap the benefits of yoga, whether you take a gentle class or a rigorous class. These benefits include: stretching and strengthening both body & mind, finding your balance in more ways than one, and taking time to breathe deeply, relax, and enjoy life in the present moment.S...more

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