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There is Spiritualism in My Yoga Class
...ly originated from the Hindu religion. Yoga was used as a means to obtain physiological and spiritual enlightenment. So, the next time that you’re in your Yoga class, realize that it is used as a central means to Hinduism, Jainism, and Buddhism religions, and has influenced other religions and their practices all over the world. Your Yoga class is the result of thousands of y...more
Teaching Hatha Yoga - Methods for Improving Student Motivation
...yer is a universal concept. We live at a time when people say they are too busy to pray. They are busy working and making money. While it is true we need money to survive, it is false to claim we have no time for prayer.Most Hatha Yoga classes do not discuss religion or prayer. In fact, praying and spiritual growth are not covered in detail, because there ha...more
Ten Reasons to Attend a Yoga Retreat
...ing the retreat you will be nourished by seven nutritious vegetarian meals. Many retreat centers specialize in fresh menus created from nutritious whole foods that will nurture your body and soul and promote optimal health during your stay. You will leave inspired to make healthy improvements to your diet.(3) The Yoga Ima...more
Crash Course on Yoga
...a seems to be fairly easy to do, it is not only make use of postures and breathing techniques. One important aspect of yoga is control… control of every aspect of your mind, body and soul. Discipline and balance is key. This does not only extend in the practice of yoga but also in thee things that occupy a yoga practitioner’s life. Movements are slow and fluid because yoga practitioners believe th...more
Should Yoga Teachers Be Marketing Themselves?
... value, should be paid for it. Anything of value is worth something. It is a fact that Yoga teachers spend a lot of time and money on training.What do Yoga teachers bring to their students? Let’s look at a short list of examples: Happiness, tranquility, less stress, less pain, self-confidence, less anger, better physical health, im...more

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