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Insider Secrets to the Business of Teaching Yoga, Part 1
...ou money and, potentially, earn you a lot more money. How much money you want to earn as a Yoga teacher, is up to you. If you are willing to put in your time, marketing your Yoga teaching skills, the sky is the limit. None of us has to teach Yoga; we choose to teach Yoga because we love it and know the many rewards of stea...more
Points To Be Followed Before Learning Yoga
... and sex: yoga can be practiced by anybody irrespective of age and sex. However it is important to note that certain yoga techniques should not be followed under certain circumstances. Women, who are pregnant or menstruating, should avoid the poses which lay a great stress on the abdomen. Children below eight years should not prac...more
Yoga for a Healthy You
...yoga is one of them. But though yoga for healthy living is getting popular by the day you should decide if yoga will suit you.The common benefits of regular exercise are that it reduces the risk of many illnesses by boosting our immunity and also conditions such as diabetes, heart disease, stroke, arthritis, osteo...more
Mantra, Japa, and Yogic Affirmation Methods for Anxiety Relief
...y thoughts are under my control.”If you prefer something in Sanskrit, “Om Namah Shivaya,” or something else, will do, but consult with your Yoga teacher because you should understand what you are saying. In the case of Om Namah Shivaya, this means “God dwells in every heart.” If you wanted to create a slightly different positive affirmation in English, “The Lo...more
The Different Types Of Yoga
...sion of life itself, whereby active meditation aims at a better physical condition, stress control through understanding of the processes that lead to stress, mental clarity and generally just feeling better.There are different schools or types of yoga, which are called paths. All of them have in common the search for the path...more

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