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Osteoarthritis-Management With Yoga
...eps the affected joints mobile and prevents further damage and reduces pain. Stretching postures done with rhythming breathing techniques helps one to relax and release the muscles that are crumpled around the joints.** When the patient experience pain due to inflammation in the joints, pranayama (breathing technique) is to be pra...more
How to Teach Yoga in the Corporate Marketplace, Part 2
...th workers who assemble products, also see a multitude of injuries - from industrial accidents to repetitive motion injuries - specific to the job. Yoga instructors can teach how to shift weight properly without injury. Developing awareness, or “living in the moment,” can also help reduce accidents.The fact is, Yoga training is totally ben...more
Yoga - Its True Meaning and Purpose
...that Kriya Yoga recognizes that there is Truth in each religious tradition and that each soul is where it needs to be to evolve. Kriya Yoga, however, does not require submission to a set of doctrines or to a particular individual or temple. Instead, it strives to develop independence in the individual, rather than dependence upon something that is ext...more
Karmic Yoga Where You Are
...rger world and to grow. The truth is, however, that we can all do Karmic Yoga right where we are if we can´t afford to just leave. We can do Karmic Yoga without quitting our jobs if we would like, even though we may need to, depending on the job.Karmic Yoga is not about the job that we are doing, it is more a...more
Indian Gurus and Unsafe Yoga Practice
... whole concept of Yoga has rejuvenated in India. Baba Ramdev Ji, the Indian ‘yoga guru’ has started teaching yoga to the masses to the extent of millions of people.It is really good that now people in India are developing healthy habits by waking up early in the morning followed by energizing yoga practice, thanks to TV channels and Baba Ramdev. As Yoga exercises have tremendous physica...more

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