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Insider Secrets to Marketing Your Yoga Teaching Service, Part 2
...ant knowledge of Search Engine Optimization (SEO). Although you are a Yogi, you should look at SEO as a hobby because good and reputable SEO experts cost big money.Therefore, stay away from SEO services that will “get you ranked with 12,000 search engines for $9.95.” Those services will usually get your Yoga website “blacklisted,” if they continuously submit every month...more
Nude Yoga and Naked Aerobics
..., quite a few people really prefer doing nude yoga. It helps articulate your natural emotions and let you speak for yourself. Nudity adds to the physical and emotional health of the individual. After all, it’s nice to feel the natural air slapping on your skin and feeling the sweat roughly come out of the inside. As long as you don’t mind dangly bits sometime getting in the way or seeing the n...more
Overcoming Eating Disorders Through Yoga
...ating disorders and has been shown to significantly increase recuperation and healing. By eliminating self judgment, yoga establishes a strong connection between mind and body, allowing the two elements to work together in decreasing any negative effects. Anorexia affects your body’s energy levels and reduces the bone density, cr...more
A Review Of Yoga For Pregnant Women
...id fatigue or overdoing it. Don't hold poses too long and use a chair or wall for balance, if necessary. Remember to put pressure on the shoulders and back, but never the abdomen.The sitting poses, plus more emphasis on breathing techniques are most practical towards the end of your pregnancy. Try poses like "the hero," "the sage twist" and "the...more
Yoga Exercises For Weight Loss: The Best Way To Healthy & Fit Life
...o another, you would be simply delaying attainment of physical fitness. And it may prove disastrous.Exercises happen to be best remedial option for obesity or weight gain. Seeing excessive weight gain problems of Americans, the government is advocating efficacy of constant exercise routine in keeping body fit. And...more

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