Yoga-meditation


Midwest Yoga And Meditation Institute

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Beginning Yoga, Finding A Yoga Mat
...table and are not supposed to be used as a pillow but rather as a sort of gripping surface so that you do not slip or slide around on the floor while you are completing your yoga positions.If you are wondering where you can find a yoga mat, you can be assured in knowing that there are many different locations that are...more
Yoga and The Da Vinci Code
...of Nicaea in 325 A.D. What was the real purpose of gathering all of the Christian sects “under one roof?” It possibly has more to do with power than it has to do with purity or protection.So what in the world does this have to do with Yoga? Beware of organizations that desire to bring Yoga under one roof. The real...more
Yoga Philosophy for Beginners
...within a typical class. The cause of this may be the type of Yoga class, the perceived popularity, or the Yoga teacher’s choice.In my Restorative Yoga classes, I teach much more Yogic philosophy than I do in a Vinyasa Yoga class. The same can be said for the amount of meditation time within my North Providence Restorative Yoga classes.If yo...more
Yoga Teachers Lead by Example (Part 1)
...dent and engage in learning, continuing education, and nurturing your passion for Yoga, you risk burn out. The best Yoga teachers are students for life, who love to practice this wonderful discipline we know as Yoga.When your Yoga studio, Yoga teaching position, or ashram becomes a daily burden, and you cannot expand your knowledge; the end resu...more
Distance Learning Courses for Yoga Instructor Training
...e learning, is much like working with any university via correspondence, but the efficiency of Yoga teacher training courses has improved with new technology.Does Yoga teacher training online sound “tacky?” These days, the Internet has managed to become the “ultimate vehicle” for learning anything, including Yoga. It makes...more

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