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How to Become a Yoga Teacher Who Everyone Wants to Learn From
... to keep that student from going back to the life of a “couch potato.” So, what can a Yoga teacher do? Here are some ideas for Yoga teachers to retain student interest.Inspire them with your passion for Yoga. Have you ever had a low energy day? If you did, and you taught a Yoga class, you can bet your students had a ...more
Ancient Yoga Practices From India
... concept of Yoga are the middle Upanishads (ca. 400 BCE), the Mahabharata (5th c. BCE) including the Bhagavad Gita (ca. 200 BCE), and the Yoga Sutras of Patanjali (200 BCE-300 CE).Yoga is a 5000 year old science whose teachings were first imparted not in a classroom or Gurukul, but on the battlefield. In the epic Mahabharata, Lord Krishna is first said to have impart...more
The Common Element Between the Six Branches of Yoga - Yoga
... timeless arts, you are planting seeds in your mind. The seeds will come to fruition in the form of increased confidence, increased strength, increased awareness, increased wisdom and a superior life in general. So, do not get too wrapped up in which branch of yoga that you wish to pursue. Just pursue the concept of being in touch wi...more
Gym Or Yoga - Take Your Pick
...t. The tone of the muscles becomes better. After sometime, the body’s need for food also increases. This results in the person eating more food, not less. This is a natural occurrence. So the body goes into a habit of eating more and burning more food by increasing the body’s metabolism. The gym work out causes the nervous system to overwork as if the body is in...more
The Purpose of Yoga - Solutions for Releasing Anxiety
...e laugh, pray, sing, cry, or shout, but each method works at the right time. So, be tactful, if you decide to make noise.If you hold it all in, you will burst - in the figurative and literal sense. Therefore, you have to release it in some way. Some people roll up the windows in their cars and scream at the top of their lungs. In ...more

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