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Sacred Love- Yoga and the Mystery of Real Life Love
...is practices every moment of every day.SynopsisThere is a deeper meaning to yoga, one that extends outside of the four walls in which a yoga practice is performed, or a meditation is experienced. That deeper meaning is, according to ancient texts, love.Love of life, love of nature, love of work, love of brothers and sis...more
The Foundation of Martial Arts: Yoga
...ystem to sufficiently train their bodies.In the sixth century A.D., Bhoddidharma, a visiting Buddhist monk, from India, began to teach the monks at the Shaolin temple, in Hunan Province, a form of physical health maintenance, which is believed to be Yoga. It is also said that Boddidharma was a member of the Warrior caste. The...more
Yoga - Stress Reducing Way To Combat Acne
...oga. The difference is yoga is preformed at a much slower pace then most other exercises so you are much less likely to work up a sweat. This pace will allow a person to get a great workout and by not sweating as much they are likely to have their skin clear up as well.In addition to being a low impact exercise yoga is known world wide as being an excellent way to relax your body. Since st...more
Learning the Popular Styles of Yoga
...e of the most popular styles is Hatha yoga. This is a style that focuses on slow, meditative breathing and relaxed postures. A yoga instructor will slowly guide students through poses one at a time. Many people, who attend Hatha classes, appreciate the relaxed feeling they get from the exercise aspects. Some people, who try Hatha classes, do not like the...more
Yoga for Beginners: A Stress Management Program that Really Works
...st, a negative perception of life is reality. A negative perception creates the “cloud of doom,” which follows this person around in life. Self-pity and negative thoughts are created, envisioned, and become a constant daily cycle, within the life of a pessimist.Remember the saying: “Be careful what you wis...more

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