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... it alone. You have considered going to an onsite Yoga teacher training intensive course, but the cost is daunting. The retreats to exotic locations are also cost prohibitive.Your children are in college, you are in college, someone at home is adjusting to a job crisis, or something else. The bottom line is...more The Truth About Options for Yoga Teachers, Part 5 ...0 students per class. To be honest, I brought Yoga into the children’s martial arts classes by integrating Vinyasa Yoga with their regular warm-ups.The result was children who shed fat, became a bit more muscular, and demonstrated more strength and positive attitudes than ever before. The parents are ecstatic about the results now, but wondered what I was...more Office Yoga: Warm Up Exercises for Corporate Yoga ...ck is not a “ball and socket” joint, so it is not designed for excessive friction. Any neck warm ups should be linear and you should avoid forcing or hyperextending your neck at all times.The knees should avoid excessive rotation and friction. If you wish to swish synovial fluid around the knee joint, you should lift one foot off the floor and slowly move the knee forward and back. ...more Insider Secrets to Marketing Your Yoga Teaching Service, Part 2 ...of Search Engine Optimization (SEO). Although you are a Yogi, you should look at SEO as a hobby because good and reputable SEO experts cost big money.Therefore, stay away from SEO services that will “get you ranked with 12,000 search engines for $9.95.” Those services will usually get your Yoga website “blacklisted,” if they con...more Practice Yoga for Anger Management ... never tried. Many of us believe anger must just run its natural course. How could Yoga really help you with anger management?Yoga helps develop awareness at all levels, and you must be able to identify the “triggers” to losing self-control. This technique cannot prepare you for every situation in life, but it can help you with knowing the source of your pr...more |
