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How Could Yoga Improve My Sex life?
...cise the Hindu Push-up is another great exercise in regards to fitness for improving sexual prowess through Yoga, anti-aging, and for the males out there, getting “ripped” not unlike the immortal Bruce Lee.Furthermore, the diet that most ardent yoga instructors promote for practice, not only helps with improving health, but lends to having a more powerful control...more
Healthy Weight Loss-3 Ways To Enhance Your Health And Wellbeing
... negatively. Meditation is one of those stress relief methods which doesn’t take effort but the benefits are priceless.Yoga is another well known technique. Yoga is about balance and flexibility and getting in touch with yourself. It allows you a spiritual journey whilst at the same time burning some calories. Yoga is more of a work out than most people think but in a more relaxed setting. It’s...more
Yoga for Back Pain and Fibromyalgia Syndrome
...at it is not necessary to be able to do all the postures; the fibromyalgia sufferer can work within their own limitations, and tailor the practice to their specific needs. It is best for the fibromyalgia patient to take private yoga of group classes. There are several books and videos on yoga, but fibromyalgia patients should supplement their practice with what is learned ...more
The Sacred Scriptures of Hinduism
...ishads we feel the authentic voice of a true Seer in touch with the transcendental Truth. The Sanskrit meaning of the word Veda actually means “Knowledge of God” On the authenticity of the Vedas Sri Chinmoy writes:“The authority of the Vedas rests on direct, inner spiritual experience that stems from divine Reality. A Hindu feels in the inmost recesses of his heart that to doubt the inner...more
Yoga: Three Reasons You Should Not Do Yoga Posture – The Chair
...ou attempt to do it, however, it is definitely not a passive posture but a deep squat, which immediately engages the strength of the spine, thighs, calves, and the ankles.The Chair posture helps to stimulate the abdominal organs, diaphragm and the heart which provides the extra power for the entire body. Practicing this posture helps proper digestion and helps with problems related t...more

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