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What Will Yoga Do to Help Cure Yeast Infection?
...the other health problems, bad eating, the use of antibiotics which in turn weaken the immune system) that cannot control the out break of Candida.2. Overeating of foods that encourage Candida (sweets, caffeine, alcohol, refined carbohydrates and other similar foods).3. Stress and related factors that lead to a mental state which in turn has a negative effect on blood sugar lev...more
Yoga Plans for Anxiety Relief
...nother good one: “I’m going to start eating better lunches, when I have time to pack one.”The problem is a perceived lack of time, which has become an excuse for bad health habits. As most of us know, you cannot put a price tag on good health, but when your health is poor, you will pay anything for a day wi...more
Physiological Benefits Of Yoga - III
... pains.Pain Management Yoga reduces pain by helping the brain’s pain centre regulate the gate-controlling mechanism that is located in the spinal cord, including the secretion of natural painkillers in the body. Breathing exercises that are the main feature of yoga also help to reduce the pain. One can induce the body to relax and free itself from tensi...more
The Truth about Options for Yoga Teachers, Part 1
...acher training course that gives you an overview of all of the fields within Yoga. If you decide to specialize, it is best to do it when the need becomes apparent. This is not always the case for every Yoga instructor. For example: You may have a calling for Prenatal Yoga or Kids Yoga.This is fine -...more
Lose Weight With Yoga Exercises
...nd in the proper manner, they provide an ideal cooling down activity starting from the more vigorous parts of the fitness program. They will leave you invigorated but relaxed.In summary, yoga exercises can help you lose weight and stay in shape without creating sore muscles and damaged tissues. They have been designed to help...more

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