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...of the division between Tantra Yoga and the other classical Indian styles.The origins of Tantra Yoga and the Kama Sutra date back to the Fourth Century A.D. The author of the Kama Sutra was Vatsyayana Mallanaga, who is somewhat of a mystery in the history books. There are no other traces of him to be found. He did wri...more Introduction to the Kundalini Yoga Seven Chakra System ... causal body. Chakras reside in the astral body, and serve as transformers to move energy between these various bodies.The astral body can be thought of an etheric double of the physical body. Through it runs a vast complex of channels (nadis) that carry the energy of life (prana, chi or life-force). The quality and quantity of ...more How to Become Regular in Your Yoga Practice ...With some Friends: Learning how to give and share is an important part of yoga, so don’t keep “yoga” to your self. If possible find one or two friends who would benefit from practicing yoga, and do it together with them. The good thing about practicing with others is that if a day comes when you are not motivated to do the practice, the enthusiasm of your friends will carry you along and yo...more Yoga For Insomnia ... sufferers often are depressed, anxious, and irritable; it can cause an overall feeling of helplessness.Desperate for sleep, many turn to sleeping pills and other quick-fix solutions. In an emergency, most people opt for a sleeping pill. This multi-billion dollar industry thrives off this sense of futility. The biggest problem with cho...more The History of Yoga - A Comprehensive Global Guide ... southward towards the Ganges River.The Brahmins and Upanishads are spiritual texts, written around 600 to 800 B.C, and they were dealing with the rituals performed by Brahmin priests. The Brahmins is a text explaining the Vedic rituals and hymns.The Bhagavad Gita (song of the blessed Lord), written around 300 B.C, is a sp...more |
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