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Yoga Teacher Training - Explaining Attachment to Outcome
...vy, should be a consideration. Attachment to worldly possessions, and relationships, should be moderate. When objects and relationships become an unhealthy obsession, or a compulsive preoccupation, immoral or criminal behavior becomes possible. Detachment is noble, and it prevents crime, but we cannot be detached from ev...more
Chair Yoga for Senior Independence
...o inquire about Chair Yoga classes. Some classes are also a mix of disciplines, and may be labeled as stretch, wellness, or stretch and tone classes.If possible, try a class to see if it fits your needs. You will start feeling the results in a week or two and make the most of your life, right now. No matter how much time we have left, we all want to remain independent and keep our dignity intac...more
Insider Secrets to the Business of Teaching Yoga, Part 4
...e in general, you will find many of them read or listen to inspirational material. They donít participate in, or listen to, much negative talk, and you canít afford to either.As a Yoga teacher, you have to be positive when teaching every Yoga class. Your students will feel negative energy from you, and it is hard for any Yoga teacher to help others if he or...more
Building Stronger Arms Through Yoga
...n, nothing could be further from the truth.Yoga is fantastic for building strength in the arms and although you may never see your biceps bulge through your T-shirt sleeves, I will say you will see an increase in arm strength and endurance that may not occur in perhaps other forms of exercise.Moreover, some basic Calisthenics like Push-ups, the Plank and the Dive-bo...more
What is Yoga?
...sychophysical meditation techniques to attain experiences of the truth and finally achieve liberation.Bhakti yoga is the Hindu term for the spiritual practice of fostering of loving devotion to God, called bhakti. Bhakti yoga is generally considered the easiest of the four general paths to liberation, or moksha.Jnana in Sanskrit means "knowledge", and is often interpreted to mean ...more

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