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12 Step Yoga Therapy, As Easy As Breathing
... it five times on each side. 5. Keep the neck erect and, while bending forward, press the chin against the neck. 6. Now close your eyes and let your mind relax. 7. Breathe normally, while remaining conscious to the inhalation and exhalation. 8. Feel the movements of your breathing. 9. Closing your eyes, take deep gentle breaths. 10.Feel the incoming air from the bottom i.e. stom...more
Making Money as a Yoga Instructor
...oga has gained momentum, especially with people seeking low-impact fitness routines. A certified yoga instructor can use this time as a career springboard.What kind of money can you make as a yoga instructor? It all depends on a few factors, with the most important one being experience. Yoga isn't a discipline that can be taugh...more
The 8 Physical and Mental Types of Yoga
...injuries because it can be easily adapted by everyone.Raja Yoga: Raja yoga aims for liberation through meditation. Raja yoga is meant for those people who are capable of intense concentration.As you can see, there are many types of yoga to choose from. It is a good idea to discuss the type of yoga pract...more
Why Not Try Bikram Yoga?
...eed to take instruction at a yoga school or some of the higher end fitness clubs.You can easily learn more about Bikram yoga to any of the on-topic books available on the Web. You'll find that Bikram yoga offers a wide range of challenging poses, and many people find it a wonderful way of widening their yoga experience. If you're ready to branch out and try something new, be sure to try Bi...more
Bhakti Yoga, The Yoga of Love
...es the devotee is the feeling that his Self is separated from the divine and the consequent desperation of his wish to achieve union, or, better put, the consciousness of union (for union is always there - it is just that the devotee has forgotten that, that he no longer feels it before practicing Bhakti Yoga) with the divine. When upon his quest for reunion with the Godhead, when filled ...more

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