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Yoga for Mothers
...er thinking to myself… “Yikes…gym is just a sorry excuse for a disco. Instead of serving peanuts, they serve fruit mixes. Instead of alcohol, they serve bottled water. But everyone’s trying to get into a social thing in the gym. It’s a social club!”And as a mother, I don’t have the time to join a social club.But I was wrong. As soon as I gave the 10-day f...more
Yoga - An Ancient Cure For Modern Illness
...e effective, along with mediation than anything else that has been developed and created during the last few thousand years.Western society is embracing the yoga teachings in ever growing numbers as more people are starting to realize that there are big problems with the balance of their lifestyle and they are starting to f...more
The History of Yoga - A Comprehensive Global Guide
...istence on it, as they found figures of people doing different Yoga postures. This proves that people were practicing it in stone ages, and that its origin was in India. The Indus-Sarasvati civilization was the largest one those days, and was so modern in their times. In addition, there was evidence of Yoga in the Veda text (the oldest text used in the Indus times).The Vedas are a...more
How to Shift Gears, Change Careers, and Become a Yoga Teacher, Part 2
...me based Yoga studio inconvenient. If you decide to go this route, make sure you draw the line when it comes to your personal time.Back to getting part time work as a Yoga teacher: Many Yoga teachers gradually build their student base to a point where there is a decision to bring in a partner, limited partner, junior partner, hire an employee, jump into teaching full time, or stop ...more
Yoga Questions and Answers
...physical strength and stabilize your emotional and mental condition. This does not happen overnight, if you are looking for a fast solution to a health problem you are better off looking for another type of exercise. Yoga will be your preferred exercise if your long term goal is to reclaim your energy, health and dynamism. Yoga exercise is a perfectly balanced program that can ...more

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