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...ch in Yoga, as it is in martial arts. Otherwise, students will not discipline themselves at home for continued practice.In fact, it is a lack of discipline which has led to many of the problems in society today. Undisciplined students will eventually not return to your classes, no matter how much you give of yourself. They will eas...more What Mountain? ...r day-to-day lifestyle? Becoming the observer, as well as becoming one with your yoga practice enriches the process of integrating yoga into your life. Let your yoga be your teacher. Slowing down and taking the time to observe your own movement and patterns takes practice. That's why its called a yoga "practice!"There is no goal in yoga, there is n...more Yoga Exercises For Pregnant Women ...is not an exercise, it is a way of taking control of the body once again to encourage positive-ness and to increase health. The right breathing techniques can provide many benefits. Take the time to practice the most basic of techniques that yoga teaches in breathing.Standing Yoga poses: In your first trimester, the best exercises to do are the standing yoga poses. These are basic and ...more Want A Great Meeting? Consider Laughter! ...ul day.Many meeting planners are requesting that even some of the more serious topics have some more humor and levity to them. If you are asking people to attend a 2-3 day meeting or conference, it not only has to have substance today it has to have some degree of fun and humor. Humor can help to illustrate key learning objectives and help bring to life dry, technically challe...more Yoga Stories - I Am Connected ...ffee and chocolate, I had to turn around and look at a strangely familiar face.Frank....? He turned and looked at me, it was him and he remembered me! He was there visiting with a friend who told him about our Yoga retreat site. I told him my story of the previous night wondering what ever happened to him. We were both flabbergasted.Be...more |
