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Yoga: Three Reasons You Should Not Do Plough
...ocess takes place (rate of cells rejuvenation exceeds rate of cell decay). Then we enter the youth and equilibrium zone where the anabolic and catabolic process is in perfect balance. This zone will last to the age of around 35 and then we find ourselves in an aging zone, called the old age zone where the catabolic process (rate of cell decaying exceeds rate of cell rejuvenating) starts, r...more
Yoga Is For Everyone - Women, Men, Young, Old, Rich, Poor, Homemaker, Or Athlete
... matter if you are male, female, rich, poor, homemaker, or professional athlete. Yoga is an ancient practice that benefits every age and body. For women, practicing yoga can help in weight loss, muscle building, and toning. One excellent benefit of yoga is that women can even practice the art while pregnant. Yoga has been proven to prepare the muscles used most during birth and aid ...more
Emotional Awareness Through Yoga Spirituality
...f a few minutes in this process can bring about irreversible damage to your body as the brain and body becomes starved for oxygen.The heart is the organ that helps you with your breathing and can be considered to be the pulse of life in your body. Breathing is the rhythm of the primordial sea and the ebb and flow of matter and energy to your body. And what better way in improv...more
Patenting Yoga - A Crime against Humanity
...s next; will we have to pay a toll to meditate? How can it be morally correct to gain a US patent on a 5,000 year old system founded in India? Who should have the right to claim Yoga?What about the “cultural heritage of the Indian people?” It is obvious to see, Yoga is definitely part of the heritage of Indian culture.Most of us bel...more
Yoga Past and Present
...entration;7. Dhyana, which means Meditation; and8. Samadhi, which means ecstasy.Patanjali believed that each individual is a composite of matter and spirit; he believed that the two must be separated in order to cleanse the spirit - a direct contrast to Vedic and Pre-Classical Yoga that imply the union of body and spirit.Patanjali's concept was prev...more

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