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Yoga for Life
... into your yoga zone, you will be amazed at how light you feel, how relaxed and how focused. And then, ironically, when you complete your workout and come back to earth, you will feel invigorated and energized.Anyone undergoing a life transition or under any kind of stress (whether negative or positive...more
Tips On Getting The Most Out Of Corpse Pose In Yoga
...ng that is counterproductive to the aims of yoga generally, and corpse pose particularly.Breathing through the abdomen during shavasana should not be forced. It should be relaxed and natural. But start 'where you are', and let your breathing settle as the experience of the posture deepens. The rate of breat...more
Mantra and Vajrayana Tantrik Practice
... in the sadhana. Path of Hindu tantras are adoration of deity and mantra while path of Buddhist tantras is to conquer the natural forces through various Tantrik means whether it is mantra sadhana or deity yoga.In Hindu tantras we don't find the vast emanation techniques as employed by Buddhist Tantrikas i...more
The Purpose of Yoga- Character
...ble character.Integrity, patience, tolerance, respect, and compassion, are more than “hollow” keywords or sales slogans to building your character. To have control of any one of them is a major feat. Each character-building aspect is an avenue toward our higher purpose in this life. All of them contain gratification and rewards...more
California Yoga Certification
...on can make it happen!There is much variety in the yoga field. When you get your California yoga certification, you can choose from many types of yoga instruction. From power yoga to hatha yoga to bikram yoga, you’ll never be confined to one daily task again!Yoga teacher training is easier than you...more

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