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Yoga Instructor Training Aspects - Yoga Class Priorities
...nd a different place to practice.Therefore, one of the guidelines every Yoga teacher should remember is to encourage students to achieve their personal best, but never discourage them. Always be prepared to create a modification. This will be enough to help a student reach the next horizon on the Yogic path toward better mental...more
There is Spiritualism in My Yoga Class
...ove of God by performing your duty in an unselfish manner. Raja Yoga is the path of Yoga is focused on relaxing the mind through meditation, “awaken” yourself with the universe around you, and to eventually achieve enlightenment. Jnana Yoga teaches the four methods to salvation. It is a path of Yoga focused around knowledge, and it supposed to help you to know oneself and your pl...more
Nude Yoga Teaches You to Be Comfortable With Your Body and With Being Naked
... want to address insecurities about their body and increase their self-image. Others ride on the thrill of breaking the taboo of being naked in class. While others enjoy the lack of constraint. Most yoga students who practice naked see it as a spiritual experience, a way of stepping out of the conditions established by our society.In America, ...more
Yoga's Place in America
... derived from two Sanskrit words, ru, meaning remove, and gu, meaning darkness or muck. Find your Western guru and find peace of mind by move towards light. Most Westerners come to yoga for the purposes of improving physical health. If you take that next step and find your guru, you'll really start to...more
Finding Inspiration - Can Other Students Help You Improve Your Yoga?
... of our body. It is only by bringing our full awareness and concentration to our own bodies, movement and alignment that we can fully relax and deepen our stretches. Listening to our bodies is essential to avoid injury while we continue to test and extend the limitations of our body to improve our yog...more

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