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What is Chair Yoga?
...eachers with compassion and the patience to help those who are doing their personal best.It is also a field with growth opportunities; as the population is aging, there are not enough Chair Yoga teachers to go around. Some estimates indicate there are 1.5 million, or more, Yoga practitioners, over the age of 55, within the United States. Therefore, the demand far o...more
Yoga Exercises Will Banish Panic Attacks!
...from the fact that their are no side effects associated with yoga, it is also free to do. You can do it in the privacy of your own home and more importantly you will not have to suffer any withdrawal symptoms or potentially damaging side-effects after the desired result has been achieved. On the contrary, the vast majority of people who commence yoga training continue to use...more
The Zen of Fishin'
...have men come to learn what women and yogis have known from the beginning of time: the human mind needs to step out of itself to discover itself.Take President Herbert Hoover. What did he do to get away from it all? Fish!“There are only two occasions when Americans respect privacy, especially in Presidents. Those a...more
What Exactly is a Yoga Swing?
... One type of prop is a yoga swing. If you are intrigued by yoga and interested in becoming more educated on what yoga, and particularly what a yoga swing, can do for you continue on.The Yoga SwingYour basic yoga swing is constructed using an over head pull up bar, six individual handles that are attached to nylon rope and eith...more
A World of Infinite Opportunities
...uld be your mantra: Observe your competition, learn from their mistakes, and when possible, copy their success.This is why you need to take a mandatory vacation and get fresh ideas. This is why you should take a notebook with you. I still prefer the “old fashioned,” spiral bound notebook, with a pen in hand.Every...more

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