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...ind, you have to consciously control your thoughts, to bring yourself back to a positive state. You’ve heard me say this in class many times: “Your inner world creates your outer world”. So, if you step up to the first tee, without doing some pre-game warm up stretches, and without setting your intention for your game, you’re doing yourself a disservice. Your ...more Bhakti Yoga, The Yoga of Love ...the religion of love is Bhakti Yoga.The Divine is immanent in all things. The Bhakta, however, may, according to his temperament and experience, find the Divine in one or in another form, but the fact is that all forms of the Divine are magically present in all things. In the bliss of love, the devotee achieves God Consciousness and when that happens, the form, the Divine and the devotee bec...more Yoga Helps You Lower Blood Pressure ...iques, which are essential to lower blood pressure. There are many yoga asanas, maybe hundreds or even thousands, but only certain asanas can help you lower blood pressure.The most efficient for lowering blood pressure are the forward bends, which have a pacifying effect on the brain, the nervous system, the blood circulation to the brain, and they a...more Yoga For Kids ... such as basketball, baseball they are now opting for video games. These games are certainly exciting and thrilling but leave their body and mind less active. In the long run, it might lead to different health problems.For this reason, many schools have included yoga as one of their subjects. This has brought about a lot of change in th...more Hatha Yoga for Increased Life Expectancy ...at Emory University in Atlanta. "We have the luxury of choosing a bad lifestyle, as opposed to having one imposed on us by hard times."Yet, all this talk about fat has brought very little in the way of a concerted effort toward making Americans more health conscious. Why is only ten percent of the country pro-actively exercising on a steady basis?Granted, another 3...more |
