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The Almost Perfect Yoga Studio
...are Kripalu, Ashtanga Yoga, Bikram and Power Yoga. Each of these has unique qualities so it all depends on what suits you best. Apart from the kind of yoga that a studio specializes in, there is also a need to research on the background of the yoga studio where you are planning to sign up.One of the important things to look...more
Yoga Teachers Lead by Example (Part 3)
...her, your relationship is founded upon the trust of your students. You also want to avoid “fueling” any distractions from Yoga practice.Lastly, you want to encourage your more advanced Yoga students to become independent creators of their own practice. It is nice to be needed, but your Yoga students will grow if they a...more
Why Does the Western Public Desire Pilates?
...ng, chant, or pray out loud. Some people do not trust anything or anyone who is spiritual. Unfortunately, there have been a number of holy men who have violated the public’s trust.In the United States, anything spiritual has become “politically incorrect.” There is a movement to take, “In God we Trust” off US currency. The irony of...more
Are DVD's on Pilates and Yoga Worth the Purchase?
...ive Pilates program.Well, arguably, since Pilates is a derivative of the afore-mentioned Yoga, just for the physical aspect of things, if using DVD’s on Pilates & Yoga (at least to have a visual representation of the exercises) could help to master the art of both, then they definitely should be worth looking into.This author did get his appetite whetted via s...more
A Brief Timeline of Yoga
...s considered the cornerstone of the knowledge of yoga practice, from asana practice to the deeper internal journey of meditation and self- realization. The work is set out into four chapters known as The Samadhi Pada, the Sadhana Pada, the Vibhuti Pada and the Kaivayla Pada. Yoga means union, sutra is the Sanskrit word for thread, and pada is the Sanksrit word fo...more

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