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Using Yoga To Improve Your Health And Save Your Time
...us Surya Namaskar or salutations to the Sun-the giver of light, energy, warmth, wisdom and the sustainer of Life on Earth, is supposed to be refreshing, rejuvenating, bringing instant nimbleness to tense muscles, thus enabling us to kick start the day! From the head to the toe, including the spinal cord, t...more
Get More Clients: Learn How to Talk About What You Do
...ofessionals and small business owners fail to build thriving businesses is that they struggle to articulate exactly what they do in this new vibrant, branded and authentic way…and most importantly what specific Invest-able Opportunities they bring to the table.They aren’t compelling and the message comes off as bland and con...more
Crocodile, Cold Calling And Yoga
... I slowly released my last excel while flexing my left arm holding a chair near my desk I smoothly pull up my feet down. Now I am ready to work. I have been doing yoga for more then 3 months now. It helps me incorporate my work into my daily life in lots of ways. First, Yoga divides foods into categori...more
Emotional Awareness Through Yoga Spirituality
...oga and spirituality to walk the spiritual path; now is the time for you to remember that your spirit is within your reach.Once you develop a routine of yoga and spirituality, you learn to do things not only on a physical level, but also on emotional level. This is how you learn to integrate your mind, emotions, spirit and your body as a potential spiritual movement.Today ...more
The Truth About Vinyasa Yoga
...ch more calm personality.Now, where do you start? Find a local school with at least two levels of Vinyasa practice. If you have been on the couch for a while, it will be best to take some gentle Yoga classes first.However, if you are very active, you may want to jump right in. You should have an honest talk with your Yoga teacher, before starting Vinyasa practic...more

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