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What Should a Hatha Yoga Teacher Know? - Part 3
...e so that no one may hurt you." This statement was made by Mohammed.Therefore, reading and studying Holy Scriptures, mean nothing if you do not take positive action from what you learn. All of the scriptures tell us to live in peace. The worst crime against humanity is when a political or religious leader preaches hate and incites war or killing.Ishwara Pranidhana: Acknowledge God as ...more
Teaching Hatha Yoga: Designing a Lesson Plan - Part 1
...-mentioned health benefits for developing strength.Most people think of Yoga as a “stretch class,” but holding postures for more than 20 seconds starts to test the strength of your muscles. As the time gets longer, your muscles let you know they are being worked; and this is much less friction than joints are exposed to by many other exercise methods.A Vinyasa style Yoga class wil...more
What Can Yoga Teach You About Success In Your MLM Business?
...ling all tense and my energy gets all out of wack!Every class I go to…I push myself as much as I can to go deeper into the poses; to go deeper into each position, in each breath, and in each moment.It’s this attitude that will power you through any obstacle you face in business or in life. When you ALWAYS push yourself to go deeper in situations like yoga...more
Tips for Regular Yoga Practice
...effective but it will only work if you 'work it'. For results with Yoga, as with any program, one needs to learn two simple rules; dedication and persistence. You have to be dedicated and follow the practices on a regular basis if you really want to get results. If you have bought some books on yoga and meditation, don't let them gather dust while you plan and hope y...more
Teaching Hatha Yoga - Obstacles to Instructing in Western Public Schools
... to the school committee, other teachers, and concerned parents.Do not be surprised if your Yoga classes are monitored closely to make sure you do not discuss Yogic philosophy or meditate. In the US, we live at a time, when a different form of fundamentalist has successfully worked to ban Christmas trees, decorations, and carols, from pubic schools and government b...more

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