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Ayurvedic Beauty Care
...s like sandalwood, turmeric, henna (mehndi), aloe vera and many naturally available beauty care products. The application of which is determined by the body and skin type of the person. A knowledgeable Ayurvedic beauty care expert can tell the exact body and skin nature of a person and give advice on exact type of cosmetics to use.On...more
How Are Muscle Building and Stress Related?
...building lean muscle tissue very difficult. For this reason, managing the amount of stress in your life is very importantThe effects of stress can take a serious toll not only on your overall health, but also our body's ability to build muscle mass. This means that our body needs not only to feel healthy, but also be healthy on the insideHigh blood pressu...more
Stress Management - Yoga
...d more effectively when the body is relaxed and the brain is well-oxygenated, helping the body and mind to work more successfully while feeling less tired and less stressed.Three main components of Yoga are Asanas, Pranayama and DhyanaAsanas (Postures) :Natural unblocking effected by yoga postures are helpful to ...more
Yoga, Or Creating The Link With God?
...iced by people, mostly in India, who have a very specific goal in mind. Why would yogis, as they are referred to, go through the arduous discipline of practicing the most bizarre and unnatural positions for hours on end?On the surface of it, Yoga is an occult science and ancient protocol dictates that it needs to be initiated by a recognized master. One of th...more
Yoga Instructor Training - Yoga and Arthritis
...t you can provide the proper modifications to poses, if necessary. Yoga should be a safe and healthy exercise for your arthritic students. It is the responsibility of students to communicate with their instructors, but make sure you stay observant to their difficulties.Make sure that you encourage students wi...more

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