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Starting Yoga Classes
... diploma who are interested in tutoring others.The classes for foundations are between two types and can be finished within 60 hours for each one. These classes are necessary for teaching the deep meanings in the old religion of yoga. They also include the study of Ashtanga that involves the use of eight limbs. They are known as the yama, the ...more
Yoga A Blend Of Spiritual And Physical Exercises
...nsing the body of toxins, improving the muscle tone, as well as, blood circulation.A way of life, the aim of Patanjali Yoga is to set man free from the cage of matter. Mind being the highest form of matter, the mind, body, soul union that is the goal of everyone practicing Yoga, frees them from the dragnet of Chital...more
The Purpose Of Yoga - Anger Management Secrets Of Listening
... You will have “air time” to calmly express your views and you will “stick to the issues at hand.” For optimum success, old issues should be addressed at a separate time.Differences can be peacefully resolved if we rationally discuss them by listening, focusing, negotiating, and by avoiding being side tracked by issues of the past. For all of this to happen...more
What Do I Need To Know About Yoga?
...by breathing control combined with the postures practiced. This helps the practitioner direct attention inward and make it easier to engage in meditation or the focussing of attention to our thought patterns. This cultivates a mental awareness and an expansion of the mind.Overall yoga is a discipline designed for ph...more
The Philosophy of Yoga and How It Applies to Modern Society
...ga is actually only a small part of an ancient system of spiritual practices grouped together under the term yoga. The Sanskrit meaning of yoga is yuj; to yoke or unite. The goal of yoga is to unite oneself with God. Yoga involves various practices in which a seeker aspires to attain realization of his true Self.“Yog...more

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