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Yoga in Practice - Practical Application of Yoga Knowledge
...ful in life, but they are not brilliant at all. As a matter of fact, some are of average intelligence, and without a college education.How is this possible? They applied their knowledge, and that of their mentors, completely. They saw an opportunity, focused completely, and used every possible skill to accomplish the en...more
How to Succeed as a Yoga Teacher
...the needs of your students.Organize your list of goals by priority. Which goals are more urgent? Decide by projected deadlines - in measurements of days, weeks, months, and years. This will help you to avoid wasting time on long-term goals, when you have a serious deadline facing you this week.It is human nature to try to avoid the tough projects. Yet,...more
Importance of Controlling Your Mind
...aw of karma which states that the events one faces in his life are the results of the activities done by him in the past and his mind at birth contains the samskaras from his previous births. OurYoga recognizes five factors, basic to the mind of every person. They are called kleshas because they are the forefathers of every human misery. ...more
Yoga Breathing Will Induce Relaxation Of Mind and Body
... pre-event. In all sports events optimum performance demands that the muscles and breathing of competitors remain as relaxed as possible at all times to allow for maximum performances. Yoga is the vehicle to allow you to achieve that optimum yet relaxed state of mind and body. Other yoga stretching techniq...more
An Introduction To Yoga For Beginners
...prove joint mobility, ease back pain by strengthening the spine, improve posture, boost glands in the endocrine system, improve digestion, improve circulation, boost the bodies immune system, increase stamina and much more.Those with chronic health conditions, such as back or joint pain may find relief from these ailment...more

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