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Yoga Meditation for World Peace
...tasy? What is the number one obstruction to world peace? How can we overcome such a powerful obstruction, with Yoga? Does Yoga meditation give us the answer?The ego is the largest obstruction to world peace. One person’s ego can affect the collective consciousness of an entire country and the world. Consi...more
Yoga Sutras of Patanjali - An Historical Text
...in the work. In fact, some people call the Patanjali Sutras the Yoga Aphorisms in English. It is not an altogether incorrect loose translation.Understanding the TextThe sutras in the text are divided into four books. Fifty one of the sutras are contained in the book called Samadhi Pada, fifty five of them are in Sadhana Pada, fifty ...more
Online Yoga Teacher Training
...etter.Any worthwhile program will have comprehensive training in the following areas.* Anatomy, Physiology, and Kinesiology* Asanas* Modifications* Yoga philosophy & methodology* Assisting with alignment* Chakras* Bandhas* Mudras* Yamas & Niyamas* Pranayama* Meditation and Relaxation* Working with special populations* Yoga Teaching Tips* Yog...more
How to Improve Your Body, Mind and Spirit By Practicing Hatha Yoga
...s the same as that of the other types of yoga. The goal of hatha yoga is to blend the spirit of the universe with that of the human spirit. The spiritual, mental and physical health aspects are improved amazingly with the practice of the Hatha yoga. It also gives you peace of mind and improves your concentratio...more
Back To Nature With Naked Yoga
...to be able to focus on the postures and the correct lines without being hampered by restrictive clothes and in addition, it enables the practitioner to be able to view their actual positions in the mirrors and so they can self-correct if the pose is not as it should be. Naked or not, yoga poses are important and it is vital that the postures are accurate.Teachers...more

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