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Caring For And Selecting A Machine Washable Yoga Mat
...ust like any other machine washable yoga mat. The difference with these towels over ordinary towels is twofold. They are cut to the same with as a traditional yoga mat and they come with small sticky beads that helps take one side to your mat and the other side to your feet. These are great if you can do sweat a lot or simply want more control over your yoga poses and more security t...more
Stress Relief Gifts - 4 Great Gift Ideas To Chase The Stress Away
...ented candles or other relaxation aids. If there are yoga classes near where the recipient lives, perhaps some vouchers for the classes would be nice too.Stress Relief Gift #2: The Gift of MassageMassage therapy is a great way to relieve stress and if you or someone you love is experiencing excessive stress, treating yourself or your loved one to a...more
Improve Your Life With Yoga Instruction
...for a start.Aside from health, there are other ways in which yoga instruction can help to improve your life. It could help you to earn more money. Yoga can provide you with the ability to manage stress, and this alone can assist you in the workplace, but it can also aid you in your concentration skills. The better you can c...more
Yoga in the Workplace
...and completing their tasks more effectively. In Britain and many other European countries, there has been drastic increase in the practice of yoga in office place. The most interesting facet of this practice is now many employers who fund exercise programs for their employees are starting to rule in favor of yoga instead of stan...more
The Essence Of Kundalini Yoga
...wakened Kundalini energy merges the individual consciousness of the practitioner with the vital consciousness of the entire universe and thus bestows upon them many divine, occult powers. It also brings upon the practitioner the realization that we are all spiritual beings having a human experience. The keyword here is realization, that is, when the practitioners understand this as the...more

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