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Just a Little Glimpse of Realization!
...ed by researchers into the physical world that we are the outcome and manifestation of an Absolute condition (call it Energy, God, Soul, Brahman, Atman, Consciousness), back of our present relative condition, and are going forward, to return to that Absolute. This being granted, the question is: Which is better, the absolute or this state?Life invariably draws its...more
Universal Principles of Yoga, Part 1
...rst recorded and even before.The concept of another person’s religion, nationality, ethnic background, race, and gender; being less, have always been convenient reasons for bigotry, slavery, and cruelty. Tolerance of others is not a new idea in Yogic philosophy.There is no group that has the exclusi...more
Educated Decision Making in Exercising
...ut out all the foods you love, it simply means to watch what you eat, and there are so many diets out there it's hard to choose the right one. You have to research what kind of workout you want to begin with, and what diet would maximize your results. This can include calorie diets, protein diets; maybe you have special needs such as diabetic, or fiber d...more
Gym Or Yoga - Take Your Pick
.... Because there is no danger perceived by the body, the body’s metabolic activity reduces. The body needs less food to survive. So the food intake reduces. The accumulated fat, in an obese person, reduces slowly. But the body gets rid of excess fat anyway because its intake of food reduces and the body uses up the stored food to survive. The immune system of the...more
Yoga Clothing - What To Wear For Yoga?
...nd fit body. The question still remains - what should I wear?It would help, if you knowing what you shouldn’t wear. Don’t wear anything that will restrict bodily movements. The obvious items including jeans, dress shirts will not allow the body to relax and breathe freely. As simple as it is, make sure that you take t...more

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