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Lose Weight with Yoga
...Yoga also eases the anxiety of these girls, and it makes them more conscious of their bodies.In fact, it does the same thing for people with the opposite type of eating disorder – binge eating or compulsive overeating. As a matter of fact, that condition and anorexia are not as different as you might assume. Yes, one causes overweight and the other can bring on starv...more
Teaching Hatha Yoga: The Summer Slow Down
...ing, your first priority is to thank your students for their past participation and remind them that you still teach Yoga.It is very easy for anyone to forget their priorities, and Yoga students are no exception. Yoga teachers contribute to the well being of their student’s mental, physical, and spiritual health. When you see inact...more
The Yoga of Trust - Jules Paxton's New Yoga
...r partner’s feet. Your partner, in this instance, is on his or her back with their legs up vertically…if that makes any sense.You basically end up doing all these weird balancing and yoga games together. Jules says it’s a way for people who are perhaps partners and also yoga practitioners to really know and experience each other in a new way. And I’m sure its also possibl...more
How To Lose Weight Rapidly
...of other products related to weight loss and calorie reduction. Some of the products that have been launched lately include the weight controlling belts and the vibrators. Although some of these products are useful in reducing the weight effortlessly and rapidly you should always consult your doctor before you use them. There are different exe...more
Raja Yoga, The Royal Road to Enlightenment
...d "Om", through the more complex "Hare Krishna, Hare Krishna, Krishna, Krishna, Hare Hare" to the Guyatri mantra, which is several lines long. At first, one is aware of many thoughts in the mind, but if one does not become attached to them, does not concentrate on them, but, instead concentrates on the mantra, gradually one will find that the thoug...more

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