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Benefit of Yoga - The Christian Viewpoint
...erous and against everything Christianity preaches. Christians believe that studying yoga is akin to practicing Hinduism, and one cannot separate the philosophy of Hinduism from their Christian beliefs, regardless of the health benefit of yoga.As a practicing Buddhist, I take issue with this viewpoint. To me, this smacks of tunnel vision and narrowmindedness. A Christian is expected t...more
Yoga for Beginners: The First Step of Yoga Practice
...r styles of Yoga; many more styles exist, as well as many sub-styles. The nine major styles of Yoga are Bhakti, Hatha, Jnana, Karma, Kundalini, Mantra, Raja, Tantra, and Yantra Yoga. Each style emphasizes unity of body, mind, and spirit.The literal meaning of Yoga is “union” or “unity.” If we can unify the body, mind, and spirit in harmony, w...more
Using Yoga Meditation States To Create Your Dream Life
...fe, gets awakened and moves through the various chakras of the body. When this energy reaches the fontanelle bone in your brain, it creates a sensation of a cool breeze gushing out from the top of your head and touching your hands. It gives you ultimate relaxation and a state called thoughtless awareness. Here, your mind...more
5 Gifts to make Labor and Birth Easier
...ke sure the class is Prenatal Yoga. For more information and other links go to www.yogajanda.com5. Feed her or do chores for her- For those who can’t afford to spend a lot, organize friends and/or family to bring food over every night for the first week or two. Make sure she can freeze it. Or assign people to come over and do laundry, or grocery shop, or vacuum. Just make sure no on...more
The Purpose of Yoga- Cultivating the Seeds of Success
... If I think my life is a lesson in defeat, and hopeless, it will be. On the other hand, if I see opportunities in life, and seize them, at the right time, I will live a life of success and abundance.There is no special entitlement to the path of success. The power to find it is in your mind, and a...more

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