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...not have the luxury of time to spend freely on the exercise, it is imperative that yoga be offered through different venues and portal.To cater to the numerous people who are too busy at work and only find a little time after office hours to spare for such relaxing tasks and exercise, there are a number of Web...more Relieve Stress Naturally ...sh, purify our blood system and above all no side effects. One will wonder whether they can meditate or do yoga. This is also in our hands. By meditating not only we get rid of our tension, meditation helps us in many ways. It improves our determination, increases our will power, improves our concentration. This in turn will reflect in the quality of work done by you...more Be Stress Free With Yoga ...rt for work, ready to face the stresses and strains that are somewhat inevitable. A couple of stretches at night before bed time and you'll be ready to drift off into a deep relaxing sleep. The only downside is, you might not want to get up!If you're looking to take part in yoga, you're bound to find a way that's close to home. Whether it's a class, instruction or simply a boo...more How Yoga Helped Me Navigate Choppy Waters ...larating feeling of “anything can happen here” sense that draws the soul. Knowing how to ride the wave of anticipation and fear; adventure and the unknown take their place in your heart center and fill you up. What a sense of accomplishment when you finally reach land! There is just no feeling that can measure up to that first leap from the boat to the dock!A...more Yoga in Practice: Projecting Happiness ...this, but you should try to improve. You could keep a log of daily situations that end peacefully and those that did not.This is not meant to make you feel guilty, but it is a course in self-improvement.You will then see your daily shortcomings and your success. Learn to develop your power of influence for the common good.It does not matter who is ...more |
