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Astrological Influence Over Your Education
...ya yoga prove to be the best.6. Learning the tactics of trade: Tuesday needs to be avoided and the ruling planet needs to be strong and free from all sorts of afflictions. The following are the occupations which are ruled by the planets:a. Sun - members of political department, civil servants, lawyers, magistrates and the ministers. b. Moon - all government activities, jeweler...more
The Benefit Of Yoga
... by Kapalabhati Breath, the "breath of fire." Practice of this style promotes cleansing of the body, the release of toxins, and ultimate flexibility. One must be in very good physical shape to practice Bikram Yoga.These basic definitions will give the person seeking the benefit of yoga a clear-cut understanding of what is to be expected, and will help them make the proper decision to ...more
Yoga A Timeless Culture For A Healthy Lifestyle
...ogis) believed that the union of all aspects of an individual: body, mind and soul and the reunion of all opposites: mind and body, stillness and movement, masculine and feminine, sun and moon would lead to an inner illumination, the ecstasy of the true knowledge of reality.Yoga practitioners designed physical an...more
Yoga Improves Fitness: One Trial and You'll See
...eathing (and singing mind you) has improved so drastically. Moreover, they have spiritual benefits such as clearer thinking, clairvoyance and increased focus.It is important, however, when practicing Yoga to adhere to a healthy diet, most books on the subject advocate a Vegan/vegetarian diet (which is fine by me being as I have been a vegan for several years, and this is arguably the main...more
Coping Strategies - Yoga For Menopause Relief
... perimenopause.Yoga is, instead, an adaptive discipline that can support the body through the myriad of biological changes it is making. Importantly, it can also support our minds and emotions, and allow us to come to a perspective on the inner processes that are happening. Many perimenopausal women have found both the physical and less tangible b...more

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