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lshwarapranidhana (Devotion)
... viragya has been described in the Gita as a powerful and pointed instrument useful in cutting the tree of samsara It is said further that "wise men whose minds have become pure by washing away all the impurities accruing from attachment, infatuation, cravings, etc., and who have become free of all opposites like pleasure and pain, can reach the highest place of God, from where there is never any ...more
Fitness
... worked so hard for, you’re going to have to change how you eat for the rest of your life. You will probably need to include some kind of exercise, too.You can exercise for strength, flexibility and stamina, as well as for more specific goals. Talk to a personal trainer for details and to set up a personal program. Different programs will contribute more t...more
Energy Enhancement Samyama, The Fastest Way to Enlightenment
...rgy Enhancement Samyama, The Fastest Way to Enlightenment Hatha Yoga is good but Pranayama is 10 times faster at releasing Energy Blockages which stop the Enlightenment process.Pranayama, or advanced breathing techniques, is good but Meditation is 10 times faster than even that at releasing Energy Blockages which stop the Enlight...more
Who Should Be Allowed To Teach Yoga To The Public?
...e, public education, enforcing existing laws, and much more. The reason why Yoga has become self-regulated is due to the proactive attitude of teachers and organizations from within the industry.On top of that, Yoga is diversified. Some styles address physical health, while others address mental, spiritual, or emotional...more
Gentlemen, Guys Actually Do Yoga
... now flocking to the yoga mats where once, it seemed, only women dared to tread. However the irony is in India where it originated, it wasn’t until recently that women were even allowed to practice yoga-that with restrictions still applied at times.Men now make up 25 percent of America's 17 million enthusiasts and this fig...more

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