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Yoga and Pranayama For Applied Energy
...those around you.For those who have not yet found their true purpose in life, Yoga will reveal the hidden potential, which exists within each of us. Yoga is truly the oldest existing form of personal development known to mankind. It is up to us to pick up the pieces and build a better life.Yet, Yoga does contain many answers, which will give us enough direction to transcend ...more
For Depression Treatment, There is a Helping Hand in Yoga
...f what its name may suggest, this pose is indeed very easy to execute and is the one pose that both old and new Yoga Instructors and writers view as near panacea for most human ailments including depression.3. The Relaxation Pose:As the name suggests; it involves lying motionless on one’s back with emphasis on dee...more
Designing a Plan to Become a Yoga Teacher, Part 2
...t you $6000.00 or more. Does anyone offer Yoga teacher interns a guarantee? Not often, and as of today, I only know of only one guaranteed Yoga teacher training course in existence.On the other hand, Yoga teacher correspondence courses are much more reasonable, but can vary in the number of study hours and ove...more
Yoga in Practice - Taking Control of Your Life
...will naturally look forward to each challenge “life throws at you.” If you are pessimistic, you will respond to each obstacle of life by saying: “Why me?” in every situation.So, it is the personality, which governs the initial perspective of life’s daily struggles. In Yoga, there are many practices to help us change the personality, but we must first really want to change. You ca...more
Yoga for Your Third Trimester
...ster, you are also on maternity leave. This is perfect, since now you will have time to get started with some prenatal yoga. By simply doing gentle stretches and poses, your body and your baby will reap benefits. Always be sure to let your doctor know beforehand that you are interested in starting a prenatal yoga program or if you have any ...more

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