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What Yoga Can Do for You?
...ed with some of the religious sects such as Hinduism, Buddhism, Sikhism and other religions in India.There are four main classifications of Yoga namely Karma Yoga, Bhakti Yoga, Jhana Yoga and Raja Yoga. Each of the classification has individual features and practices. These are also comprised of elements inherited from the ancient beliefs of the people...more
Yoga Can Help Purge Addictions
...nd their entire paychecks on scratch tickets. Gambling can cause bankruptcy quicker than a "bad economy." As a result, families suffer or fall apart.In children, over consumption of food, television, excessive video game play, and over use of the Internet, can result in poor social skills, obesity, and a negative self-image. Of c...more
Yoga Teacher for a Day, Part 2
...l “call out to you.”The secret to enjoying a health life is moderation. If you have a craving do what you must, but do not over indulge. There is no need to when the coffee, chocolate, or wine will be there tomorrow. Many Yoga teachers do not look their age due to moderate diet, drinking plenty of water,...more
Yoga - Achieve Mental And Physical Sanity
...'s destination. And, to reach that goal, obviously one will have to dedicatedly follow the road signs. Here, the three indicators are hygienic lifestyle, ethical regulation and moral self-control.Their combined effect is fascinating, to say the least! A person who has observed all these regulations will also have sure control over his mind. That, in turn, will reinforce his spiritual f...more
Defining Yoga
... been brought up. Poses can be strenuous and quick to advance strength and power, or they can be done more slowly with emphasis on holding a position for a set amount of time. The former, known as vinyasa-style yoga creates heat through the movement and is often used for weight loss. The latter concentrates on that perfec...more

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