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...l.”My answer was that Yoga can promise better mental, physical, and spiritual health, but nothing yet has been developed for immortality. This plane of existence is for a limited time, but we can make the most of our time here, through Yoga practice.Let’s look at a few methods, which will aid Yoga instructors and Yoga students find focus, concentration and tranquility.Create your own atmos...more Teaching Hatha Yoga - Ethics and Professionalism ...u want your classes to be flawless, forget about special relationships during class time. You will be a better Yoga teacher, when you treat everyone the same.Remember that if you praise one student for something, it would be fair to praise all of your students for something else. Yoga teachers, who take the time to show positive reinforcement to their...more Vedic Astrology - Finding Wealth and Right Livelihood in Your Chart ...hart. For career or right livelihood considerations we start by looking at the ruling planet of the 10th house and planets located in the 10th. For example, I have Pisces on the 10th house cusp with the ruling planet Jupiter, in the 10th house. Jupiter represents the advisor, coach, counselor and spiritual teacher - all of the things that I do in my work wit...more Exercise While Pregnant - Use Yoga To Calm Your Body And Mind ...o open up the pelvis. To do this pose, you sit yourself up straight against a wall with the soles of your feet touching each other, and then softly press your knees down and away from each other. Then try to stay in this posture for as long as you can.Another excellent prenatal yoga position is the pelvic tilt, which is a position tha...more Introduction to the Kundalini Yoga Seven Chakra System ...ow of Prana. This is best done through the use of Yoga and Pranayama. Yoga, specifically Kundalini or Kriya Yoga, and Pranayama are the essentially the science of Chakra Activation. They are designed to systematically dissolve the debris that collects and blocks the flow of energy through the nadis. When the flow increases, the Chakras are opened and, over time, become optimally balanced. Thi...more |
