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Yoga Exercises - Yoga Music The Call Of The Forest v Swan Lake
...performed to the tune of I`m a Yankee Doodle dandy.Invigorating noises that please the mind can help improve yoga exercise. The word Yoga is like music to some people`s ears due to the fact that they get to keep in shape while increasing lubrication of the ligaments, tendons and joints.Health matters are behind ma...more
Tantra
...ion called Tantra. Today we merge these secret Eastern techniques along with contemporary Western methods to stimulate the internal organs, invigorate the hormone producing endocrine glands that balance energy for better health, focus and creativity.Mastering sexual energy is not something learned overnight, or at weekend workshops. There is so much more. Activating sexual energy rejuvenates...more
Teaching Yoga for Stress Management - Lowering Stress Levels
...ach students to experience a state of tranquility, before discussing the reality of a life with controlled or reduced stress.If a man is dying of thirst in a hot, dry desert, it is extremely hard to convince him that he will find clean water over the next hill. The proof comes to him when he drinks the water and feels his body cool ...more
Yoga Plans for Anxiety Relief
... reducing anxiety in your life. Many people do not write a “to do list” at the beginning of a day. This entails having the discipline to plan our day. If you do this the night before, and pack a lunch, you will take back control of your day.When you have a “to do list,” you will have extra time. This is because you spend less t...more
Relaxation, Enhanced Health And Yoga For All - The Many Benefits Of Yoga That You Must Experience
...ng respiratory and blood pressure dysfunctions Normalizing endocrine and gastrointestinal function Stabilizing and maintaining the equilibrium of the nervous system Increasing endurance Increasing joint movement Improved energy levels Increasing cardiovascular efficiency Improved immunity to illness ...more

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