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...ention yoga, this is usually what they are referring to.It was the Yogi Swami Swatmarama who came up with the word Hatha yoga. The translation of “Ha” and “Tha” in Sanskrit is Sun (heat) and moon (cold) respectively, this definition of yoga means a union of forces that are in opposition. Hatha yoga is meant to prepare a person for a higher level of yoga. It involves br...more Sacred Love- Yoga and the Mystery of Real Life Love ...llness. Many people fall in love by accident. There they are minding their own business when WHAM, love just happens. In that moment the individual can’t think, speak or hardly breathe, they are lost and lost in love. For most, this is the pinnacle of their relationship, or close to it, and they spend the rest of the relationship hoping for that accidental...more Let's Assess Doing Yoga Without Clothing, Shall We? ...s gaining a lot of popularity, it’s known as Nude Yoga.Not that I’m much of a guru to pass judgment, but if I were to be asked what I thought about doing yoga poses without clothing I would say, I think the concept is...okay, especially if privacy is involved.Heck, on some hot summer afternoons, I’ve done some poses naked…in my room.Moreover, the word gymnasium is f...more Yoga and Spirituality ... between body and soul. Sometimes involves the incorporation of a mantra like Om, other times it is done in total silence. In the Western world the element of asana or posture seems to be the most prominent but other elements such as breathing (pranayama), concentration (dharana), and meditation (dhyani) are also vital for yoga practice. As we can see all these elements belong...more Discover Yoga's Healing Power ...ess takes place. This “fight or flight” response is only meant to help on short periods of time – the longer it is activated the less resources will the body have to function normally.There is a natural countermeasure for the “fight or flight” response. It is called the parasympathetic nervous system or the “relaxation response.” It is automatically activat...more |
