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...e to execute and as a matter of fact, the very last pose (the fish pose) is one of the specific poses mentioned by Sri Swami Devananda and IBS Iyengar (two of the most authoritative figures in modern day yoga) as being specifically useful for removing spasms from the bronchial tubes and thus relieving As...more Yoga for Brain Injury ...be practicing."Yoga brings awareness from 5000+ years of connecting human body, mind and spirit. It began as a means of calming the endocrine system and relaxing the body so that practitioners could sit longer in meditation. These calming, strengthening and relaxing effects make it an ideal practice for...more Yoga Instructor Aspects - Finding the Guru Within ...not blend well with Christian, Jewish, or Moslem cultures. Within these religions, and the societies they influence, worshipping another human is forbidden. This is why the Guru is not revered to such a high status outside of India.Swami Mukerji once stated, "You grow by absorption and assimilation. In order to quicken your progress, you need abstract, as we...more Live In The Present, Not The Past Or The Future ...rves to focus the mind. All of us reading this are students of Yoga and we all reap the benefits. Shouldn't that be something on our list to be thankful for? When I first started Yoga, I would think about how much I had missed by not beginning to practice earlier in my life. In time I came to realize that what we have and what we are doing now is what is relevant. Tim...more The Purpose of Yoga - Peacefully Co-Existing With Others ...lf-sufficiency. Man is a social being.”His words are true, but what is the Yogic formula for peaceful co-existence? The following are some of Yoga’s solutions for peaceful co-existence between all people and all societies.Rules: Since the beginning, man has needed them. Every culture has them, because ethical guidelines ...more |
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