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How to Become a Yoga Instructor - The Inside Story
...t to become a yoga instructor, gather as much information as possible on the subject. Look for books about teaching yoga online, at local book stores, and at your local library. Also, ask a current yoga instructor for their advice on the subject. They can help you find the facts you need to choose a preparatory program. They may even offer to be your mentor.Teaching yoga is one of the most ful...more
Yoga at the Office: Improving Your Body and Mind
...These asanas, in addition, also help you mentally, with inverted poses increasing blood supply and feeding your brain. Whether performed at work or a studio, yoga isn't aimed just at toning the muscles of the physical body; it's aimed at moving your energy in a way that discharges stagnation and allows for rejuvenati...more
Yoga For People Who Don't Do Yoga!
...d perfectly normal so I breathed a huge sigh of relief.The next day our first yoga session was scheduled for 8am before breakfast – it is better to do yoga on an empty stomach! Out teacher, Jennifer was delightful and quickly put us at our ease. “Yoga is not a competitive sport, never mind what anyone else is doing or how far they are bending, just pay attenti...more
The Purpose of Yoga- Cultivating More Seeds of Success Tips
... to be restrictive in our viewing, listening, and monitoring of the news, and other forms of entertainment.Use your free time to be entertained and educated in a positive way. Be accountable for your time and focus on yourself. Claim responsibility for your lifestyle. You do not have to make ten major changes today, but one change, in lifestyle, per week, is thirteen changes in three ...more
Yoga Teacher Guidelines for Assisting, Part 3
...nars, retreats, and workshops, for Yoga teachers, can be somewhat more expensive, but the value of continuing education is so important; add to this that you may be able to network with local Yoga teachers after you have taken a Yoga course.Why would anyone want to short change their own Yoga business? The only justification I ...more

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